About Us

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Region 3 Fitness

Unlimited training in all 3 regions of our gym!

Each workout room offers the best in class equipment and instructors! With separate rooms for each region, you will be able to experience three separate gyms under one roof.


Region 3 Fitness offers three unique private instructor led workout formats. Our Strength region will challenge you with a mix of weights, cardio, and HIIT. The Running region will build your endurance on the best treadmills in the market. The Mobility region will focus on core, flexibility, and overall body wellness. We believe running, strength, and mobility are the core elements of exercise. Come make our studio your second home, all while getting in a good sweat, and experiencing personal progress. We built this gym with every thoughtful detail in mind:

The best equipment

Great location with early and late classes to accommodate your schedule

Top sound and lighting system

Fully equipped changing rooms with lockers that lock, showers, and towels

Most importantly a welcoming staff

opening hours

  • monday - thursday 5AM - 8PM
  • friday 5AM - 7PM
  • saturday 8AM - 11AM
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