STRENGTH ~ MOBILITY ~ RUNNING
choose from our
wide variety of claSses
Unlimited training all 7 days of the week in our gym! We offer a unique private instructor led experience. We believe strength, mobility, and running are the core elements of exercise. Our mission is to help you find that perfect balance of each region to achieve your fitness goals. Come make our studio your second home and a great place for meeting friends, getting a good sweat, and experiencing personal progress. We’ve made it convenient to come early or stay late with every thoughtful detail.
CO-OWNER & HEAD COACH
eddie miller
My vision for Region 3 is to create a fitness gym that will allow our members to optimize their physical strength, mental fortitude, and endurance alongside a community of like minded people of all fitness levels! We plan to do this by creating results based workouts that are safe, effective, challenging, and fun!